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Book Your Starting Point
Your first step — meet with a coach to discuss your goals and build a personalized plan.
What to Expect
Your First Session Starts With a Conversation
Your Starting Point is a private, 45-minute one-on-one session with Coach Huw. We'll discuss your goals, complete a movement screening, and map out a training plan built around your body — not a template.
Personalized to your body and goals
Science-backed, four-step Movement Matrix assessment
Trackable progress from day one