Get toned with low impact and progressive Personal Training Programs specific to your goals.
Get Sustainable results without extreme dieting
Meet like minded peers for support and accountability.
Schedule sessions with Zebulon's premier Personal Trainers, and receive tailored programs and coaching from seasoned experts, all within a private and convenient environment.
we create personalized training plans specifically designed to meet your goals.
During your Consult we will discuss
Your fitness goals
Your Training history
To help us understand the best way to serve you.
Your Fitness Assessment consist:
Functional Movement Screen
Our trial allows you to experience Personal Training Program.
Implement your program:
Trust the process
This is not a quick fix, consistent lifestyle changes for optimal health
As a graduate of the class of '99 at the Premier Personal Training and Sports Therapy in Cardiff (Wales), I never imagined that it would result in meeting my wife working on the prestigious Princess Cruise line, working with athletes and celebrities at the Celtic Manor Resort, and meeting some incredible people along the way, and raising a family in the USA.
My journey as a fitness professional initially started for personal sports performance, but witnessing firsthand the transformative effects of exercise became my passion. From assisting an 87-year-old stroke patient in walking down the aisle with her child hood sweetheart, to supporting individuals recovering from hip, knee, shoulder, and ankle surgeries, and aiding in the fitness journey for police, fire, and military recruitment, every moment is a source of motivation. Helping bereaved mothers regain confidence and control, or even simple joys like painting toenails after years, these are the moments that drive me each morning.
My mission is to empower people to succeed in becoming their best selves. Ultimately, I aim to enhance the longevity of our community, enabling individuals to move, live, and play better.
Over the past two decades, I've had the privilege of coaching clients in Wales, UK, the USA, and even across the Caribbean oceans. My career has taken me through esteemed institutions such as the Celtic Manor Resort, Fitness First, Marriott, and Princess Cruises. Following my international endeavors, I spent six fulfilling years as Director of Fitness at Golds Gym in the USA, followed by seven more years with Healthtrax RI and NC.
From the start of my career, I've been driven by a passion for breaking norms and reshaping the way fitness is approached, guided by the principles 'Move well, move often'. Drawing from my extensive experiences, I've turned this vision into reality by establishing my own business. My mission is to redefine fitness, providing a safe and supportive environment where individuals can enhance their well-being and vitality, and overall lifespan.
At Functional Fitness 360, we are dedicated to excellence, offering science-backed personal training with the emphasis to protect, correct and develop you along your fitness journey
I’ve had such a great time at Functional Fitness! Huw is awesome and always knows how to challenge and encourage me! It’s only been 3 weeks and I can already feel a difference, and I know I’ll see a difference soon! I 10/10 recommend this amazing facility and experience ! :)
I've been working out with Huw for a couple months now and I haven't felt this good in awhile. He pushes you to be your best self.
At the age of 67, I never thought I would join a gym and actually work out with weights. But, I realized that aging requires one to build strength and maintain balance and flexibility. So, I found functional fitness 360 and Huw. What a pleasant surprise on so many fronts. Huw tailors workouts to my needs, keeps them challenging yet fun, and progresses at a reasonable pace. The atmosphere at the gym is positive, nurturing, and fun. Go for it all!
128 North Arendell Avenue, Zebulon NC 27597
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