Functional Fitness 360 is Zebulon's exclusive personal training gym, offering science-backed training programs tailored to deliver results for busy professionals.
Our Personal Training program is personalized based on a combination of your goals and Functional Movement Screen results. With over two decades of experience, our coach can adapt exercises and tailor your program to accommodate needs and goals.
Our Nutrition Coaching program is personalized for you, that is easy to implement and sustain, without restricting foods. This approach will help you to eat healthy without giving up your favorite foods for long lasting results.
We are a results orientated training gym, with the focus on helping our members achieve results in a safe and friendly environment.
To empowering locals with intelligent and result driven fitness.
We are a Personal Training Gym that is delivering life changing results within our community, helping people over 40 lose weight, and transform their health and fitness with pain free workouts!
Our Personal Training program, whether one or one or semi-private, is customized to your specific goals and the results of your Functional Movement Screen. Our coach having over two decades of experience can modify your exercises and tailor your program to suit any physical ailment or injuries.
Our Nutrition Coaching program is personalized for you, that is easy to implement and sustain, without restricting foods. This approach will help you to eat healthy without giving up favorite foods for long lasting results.
We are results orientated training gym, with the focus on helping our members achieve results in a safe and friendly environment.
Movement WPatterns, (push, pull, carry, squat, hinge, core). Not muscle groups (chest, back, legs, arms etc).
We believe, if you train muscle groups, your movement patterns get left behind! If you train in movements patterns, our muscles won't get left behind!
By following this principle it will have numerous benefits on our bodies, and will translate into everyday life for function and longevity.
Improve your energy levels, vitality, confidence and mobility while moving without pain & discomfort.
A progressive strength training program designed to get you results, without leaving you beat up and sore.
Nutrition coaching that is easy to implement into your busy schedule.
Our fitness family is welcoming and friendly to all newcomers, and they will be your accountability partners and cheerleaders along your fitness journey.
I’ve been a member at FF360 for 12 months now and I have nothing but good things to say about Huw and his gym. He is the best coach I know and I am so grateful to have someone I can trust and look up to in my health and fitness journey. I always feel so welcomed and empowered every time I come in. I can’t imagine what my life would be like without this place. He makes working out fun and teaches you skills that will change your life. I highly recommend checking it out and making it your fitness home!
I have enjoyed working out with Huw and even more importantly, I am seeing results in my level of fitness which is really exciting. He pushes enough to get me to do more than I would otherwise but not so hard that I’m exhausted the rest of the day or sore following work outs. He’s fun to work with and I’ve met some other really fun work out buddies as well.
128 North Arendell Avenue, Zebulon NC 27597
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