We help busy professionals lose weight, get strong & feel good!

The #1 Private Personal Training Gym in Zebulon, NC.

  • Protect

  • Correct

  • Develop

finding time to workout and eating right is hard

We're here to help busy adults 40 lose weight and transform their health and fitness and enjoy the best years of your life.

  • Elevate your lifespan with a personalized Personal Training program designed specifically for your needs and goals.

  • Your Personal Training program delivered and tracked through a specialized app.

  • Nutritional guidance and coaching for lasting and sustainable results throughout your life

Our Programs

Small Group Personal Training

Our Premier Personal Training Program is tailored to accommodate individuals of all fitness levels. Trust us to manage your training while you balance all of life's demands. Receive a personalized training plan aligned with your goals and the results of your functional movement screen assessment, guaranteeing tailored progression and optimal results.

360 Shred

A high-energy group class designed to take your fitness to the next level while developing functional strength, with a wide variety of formats and exercising styles to challenge and motivate everyone!

With the health and safety of each member taken seriously, every Group Fitness session is designed for maximum calorie burn, increased motivation, and an enjoyable experience, leaving you fired up and ready to take on the day.

360 Fitness

Developed By Huw.

MOVE WELL MOVE OFTEN

The 4 Pillars of Fitness

Functional Fitness 360 was created with the 360 degree approach, everything has a start and a finish. Picture these pillars as the key elements shaping your comprehensive wellness journey.

  • Pillar 1: Mobility forms the cornerstone of your Personal Training program. Enhancing joint mobility and stability enables the body to move naturally, maintaining proper alignment and posture.

  • Pillar 2: Strength serves as the bedrock for your body's movements. Reinforcing movement patterns strengthens core and postural muscles, reducing or eliminating aches and pains.

  • Pillar 3: Nutrition serves as the fueling station, supplying essential nutrients to power your workouts and sustain optimal health.

  • Pillar 4: Recovery the crucial fourth pillar, takes center stage in allowing your body to rest and rebuild, ensuring longevity in your fitness pursuits.

Together, these four pillars form an integrated framework, guiding you towards a well-rounded and sustainable approach to your health and fitness goals.

How To Get Started

let us take the guess work out of your workouts! & help you reach your goals.

Step 1

Schedule

Phone Consult

During your consult we will discuss:

Your fitness goals

  • Your goals

  • Your Training history

  • Your motivation

  • Your obstacles

To help us understand the best way to serve you.

Step 2

Assessment &

Trial

During your Assessment:

  • Functional Movement Screen

  • Measurements

  • Before Picture

  • Food Log

Our trial allows you to experience the Personal Training Program.

Step 3

Get

Results!

Implement your program:

  • Be consistent

  • Be coachable

  • Trust the process

  • Get Results

This is not a quick fix, consistent lifestyle changes for optimal health.

Get Started Today

Step 1

Schedule

Phone Consult

During your consult we will discuss:

  • Your fitness goals

  • Your Training history

  • Your motivation

  • Your obstacles

To help us understand the best way to serve you.

Step 2

Assessment &

Trial

During your Assessment:

  • Functional Movement Screen

  • Measurements

  • Before Picture

  • Food Log

Our trial allows you to experience our Personal Training Program.

Step 3

Get

Results!

Implement your program:

  • Be consistent

  • Be coachable

  • Trust the process

  • Get Results

This is not a quick fix, consistent lifestyle changes for optimal health.

What are Members Say About Us

I’ve been a member at FF360 for 12 months now and I have nothing but good things to say about Huw and his gym. He is the best coach I know and I am so grateful to have someone I can trust and look up to in my health and fitness journey. I always feel so welcomed and empowered every time I come in. I can’t imagine what my life would be like without this place. He makes working out fun and teaches you skills that will change your life. I highly recommend checking it out and making it your fitness home!

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Casey Keith

Archers Lodge

Jane Doe

I have enjoyed working out with Huw and even more importantly, I am seeing results in my level of fitness which is really exciting. He pushes enough to get me to do more than I would otherwise but not so hard that I’m exhausted the rest of the day or sore following work outs. He’s fun to work with and I’ve met some other really fun work out buddies as well.

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Sarah Perry

Hope Springs

Jane Doe

Make the decision your future self will thank

Contact Us

Email
coachhuw@functionalfitness360.com

Address

128 North Arendell Avenue, Zebulon NC 27597

Phone Number:

(919) 897-7709

Social Media Links

Facebook

Instagram

Youtube

Business Hours

Mon: 6-10am / 3-7pm

Tue: 6-9am / 2-6pm

Wed: 6-10am / 3-7pm

Thu: 6-9am / 2-6pm

Fri: 6-12pm

Sat: 8-10pm

We help busy professionals get strong lose weight and feel Great!

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