How we help you live a longer, stronger and healthier life

At Functional Fitness 360 your personal Training program provides everything you need to reclaim your energy, strength, balance and ability to do what you love.

INCLUDES:

Functional Movement Screen

The Functional Movement Screen (FMS) is a screening tool used to evaluate seven fundamental movement patterns in individuals with no current pain complaint or musculoskeletal injury. The FMS is not intended to diagnose orthopedic problems but rather to demonstrate opportunities for improved movement in individuals.

Small Group Personal Training

Our core Personal Training Program specifically built around busy adults over 40.

Receive the same personalized attention as 1-1 personal training with a small group atmosphere!

Each session is designed to progress your strength, flexibility and endurance.

Nutrition Coaching

You Can't out-train a bad diet! Your diet is critical to your results. This is true for losing weight. It's also true for reducing inflammation and for long-term sustainable health.

Our approach is helping you to develop healthy daily eating habits, without you giving up your favorite foods.

Team Training

This a high-energy group class, designed to improve your fitness. It builds strength and develops endurance. This class has many formats and exercise styles that will challenge and motivate everyone.

We take the health and safety of each member seriously. Every Group Fitness session aims to burn many calories, motivating and fun, leaving you fired up and ready for the day.

OUR PROVEN PROCESS

1. MEET US

Click below to schedule a call with your coach to discuss your fitness goals

2. GET ASSESSED

We meet you where you're at and design your customized program based on fitness levels

3. TAKE ACTION

Feel confident choosing the perfect program for you to live longer, stronger & healthier life

What Are Members Are Saying About Us

I’ve been a member at FF360 for 12 months now and I have nothing but good things to say about Huw and his gym. He is the best coach I know and I am so grateful to have someone I can trust and look up to in my health and fitness journey. I always feel so welcomed and empowered every time I come in. I can’t imagine what my life would be like without this place. He makes working out fun and teaches you skills that will change your life. I highly recommend checking it out and making it your fitness home!

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Casey Keith

Archers Lodge

I have enjoyed working out with Huw and even more importantly, I am seeing results in my level of fitness which is really exciting. He pushes enough to get me to do more than I would otherwise but not so hard that I’m exhausted the rest of the day or sore following work outs. He’s fun to work with and I’ve met some other really fun work out buddies as well.

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Sarah Perry

Hope Springs

The #1 training program you need to make a life lasting change

Change your life and take control of your health & wellness to live a longer, stronger & healthier life!

Book a call today with your coach today! Call to Action Headline

we proudly serve zebulon and the surrounding areas

Contact Us

Address

128 North Arendell Avenue, Zebulon NC 27597

Phone Number:

(919) 897-7709

Business Hours

Mon: 6-10am / 3-7pm

Tue: 6-9am / 2-6pm

Wed: 6-10am / 3-7pm

Thu: 6-9am / 2-6pm

Fri: 6-12pm

Sat: 8-10pm

Helping busy adults live longer, stronger & healthier lives!

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